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Kickboxing & Self-Defense at Rustic Roots Winery

June 24, 2023 @ 10:00 am - 12:30 pm CDT
$15 – $25

Time & Location

Jun 24, 10:00 AM – 12:30 PM

Rustic Roots Winery, 20168 St Croix Trail N, Scandia, MN 55073, USA

About The Event

$15 for one event. $25 for both. Sign up here.

What to expect

10:00am Kickboxing

  1. Basic Punching & Kicking
  2. Fundamental Footwork
  3. Defensive techniques

11:30am Self-Defense

  1. Basic Striking
  2. Easy Escapes from Attackers
  3. Awareness Tactics

Who is teaching

5th Degree American Taekwondo Black Belt and Brazilian Jiu-Jitsu Black Belt Professor Riser is the owner of United Jiu Jitsu. He will be teaching his unique blend of martial arts self-defense techniques. ujjmn.com/coachs-page

Participants

You do not need to have any experience to participate. The class will focus on practical maneuvers with some moderate/advanced demonstrations.

Stick around after class to enjoy wine (or Root Beer).

  • Wear athletic clothes that you can move well in
  • You can find waivers to print here ujjmn.com/sign-up or arrive early to fill one out

Details

Venue