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Kickboxing & Self-Defense at Rustic Roots Winery
June 24, 2023 @ 10:00 am - 12:30 pm CDT
$15 – $25Time & Location
Jun 24, 10:00 AM – 12:30 PM
Rustic Roots Winery, 20168 St Croix Trail N, Scandia, MN 55073, USA
About The Event
$15 for one event. $25 for both. Sign up here.
What to expect
10:00am Kickboxing
- Basic Punching & Kicking
- Fundamental Footwork
- Defensive techniques
11:30am Self-Defense
- Basic Striking
- Easy Escapes from Attackers
- Awareness Tactics
Who is teaching
5th Degree American Taekwondo Black Belt and Brazilian Jiu-Jitsu Black Belt Professor Riser is the owner of United Jiu Jitsu. He will be teaching his unique blend of martial arts self-defense techniques. ujjmn.com/coachs-page
Participants
You do not need to have any experience to participate. The class will focus on practical maneuvers with some moderate/advanced demonstrations.
Stick around after class to enjoy wine (or Root Beer).
- Wear athletic clothes that you can move well in
- You can find waivers to print here ujjmn.com/sign-up or arrive early to fill one out